How to fear less? Ever tried to contain a wild horse? Ehh, not exactly the most peaceful of experiences. Fear works in many similar ways. If you constrict under fear, lots of damage can be done. Not only can it paralyze you completely, but it actually (and this has happened before) can take you completely out of the game of life. It can rip you off the field and keep you in the stands watching everyone else participating. That’s not the life you want to live… Experientially avoiding your emotions is a surefire way to create a mental prison that will do far more damage than good. What ends up happening? One of the worst things that can possibly happen… You become numb and disconnected from your…