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The Book

  • When I Close My Eyes

    When I close my eyes, everything starts to become clear. The mind fades and waves arrive. I see a way. Not a path. But a way of being. I see happiness.…

  • Does This Path Have Heart?

    The winds of change are upon me. It’s safe to say that this week has been one of the most interesting weeks of my life. Almost 10 days ago, I had…

  • Straight Into The Unknown

    I’m not going to lie, today was one of the hardest days I’ve had in a long time. I’ve never been good at goodbyes. They are the hardest things for me.…

  • “You Changed”

    When you found me, I wasn’t the same man. I’m different now. I love myself more. I take better care of myself. I’ve been following my heart and letting it guide…

  • Those Dancing Shadows

    I keep telling myself that it’s okay to be afraid. And in the same breath, I always say, “But you don’t have to stay there.” It’s like there are these dancing…

  • Heading Upstream

    I am being tested. I don’t think it’s going to slow down. I think it’s probably going to get a little bit trickier before it gets any easier. Everything is coming…

  • The Doors I Am Opening

    I keep having this image show up in my head – a young boy, backpack on, opening up these big white doors and on the other side is the rest of…

  • Bare My Soul & Ignite The Rest

    There are thousands of moments to come. Wonderful moments. Moments full of love and passion. Moments that will challenge me to grow. This lifetime is filled with so many more moments…

  • Stepping Into Magic

    I’m having a hard time putting into words what’s going on with me lately. Not in a bad way. It’s just tricky. In fact, life is a bit tricky right now.…

  • Matters Of This Heart

    It has been my heart that has guided so much of this path for me. A big, loving, compassionate heart. My struggle came from not knowing how to let go of…

  • Be As Still As The Dead Of Night

    Be still. Every day I’m trying to dedicate time to quieting all of the noise down and just being here. As there are now hundreds of thousands of followers, comments to respond to, things…

  • A Deeper Type Of Alchemy

    What if you could turn darkness into light? An alchemy of the soul. What if you could take the worst that ever happened to you, the darkest of moments where you…

  • As The Smoke Burns Black

    Pain. I’ve used it to fuel me. I’ve taken the worst of the worst and allowed it to transform my story. At one point in my life, pain consumed me. I…

  • & This Is Where My Story Begins

    Do you remember? Do you remember the first time you really saw what was going on? How things were unfolding? What was coming for you? Do you remember that first moment where…

  • In This Messy Life

    I think as time has gone on, I’ve come to understand that life is naturally a bit messy. People are complicated. Feelings are ever-shifting and the fluid nature of everything becomes…

  • My Heart, Full Of Fury And Fire…Rage

    My heart, full of fury and fire…you must rage. Rage into the night. Burn down the past and let the flames be the light. And what a delight… Watching you rage…

  • One Step At A Time | 6 Years Later

    6 years ago yesterday, I started a blog called The Better Man Project because I was a lost young man swimming in broken dreams and had no idea which way to…

  • Courage, Dear Heart, Courage

    Courage, dear heart, courage. Find the courage to do this. Find the courage to dive as deep as you can and go back with the intention of learning and understanding. There…

  • Bloom Beautiful Soul, Bloom.

    Bloom brave soul, bloom. Become everything that you were meant to be. Discover what you’ve never known. The winter has passed. It’s time to bloom. I’m ready to begin. On every…

"raw. electric. a daily shock to the soul."

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