On Your Way Programs

“The first time I talked to Evan on the phone, it was like talking to a lifetime friend. I was able to be honest and open with no holding back. We had a couple of great conversations then he presented my new story to me. I was completely blown away. It brought me to tears how much he “got me” and really heard me. 

Evan has this insane ability to listen to you pour your heart out (in my case) and then put into his own words of how he interpreted it. He presented this story to me that described exactly who I am and what I’m wanting to change and gave me a new story that made me want to work my ass off for it because it’s so awesome! It was so spot on, like I mentioned before it brought me to tears. 

And he isn’t just summing up what you say. He really listens to what you’re saying and hears things that you didn’t even realize you said or mentioned. I have gotten so much more than I ever expected from this and it just started! I can’t wait to see what is to come and the progress I make through this journey!” – Amanda S. 

Change your story, change your life.

That vision you have for yourself…it’s possible.

Whatever your dream, goal, or ambition is for yourself you can achieve it if you’re willing to step out of the story you are in right now and make some changes. You have everything inside of you that you need to be able to step into your dream but there’s something that’s blocking you right now.

All you need…is a committed team to helping you unlock those gifts…

And a whole lot of commitment.

The “On Your Way” Complete Life & Fitness transformation is the opportunity to work with a Professional Life Coach and an IFBB Pro Figure Competitor who specialize in helping people change their lives.

Further, it’s about helping you unlock your greatest potential and step into a brand new story. And we are going to help you get there.

We don’t offer you quick fixes, any pseudo-spirituality or old ways of doing things that have caused you to be stuck in the same place over and over again. Instead, we offer you a complete transformation. We offer you a way of living that will help you develop all aspects of your life and see your vision or goal all the way through to the end.

And if you’re willing to go for the life you’ve always wanted to live, you’re going to have to do a lot of things you’ve never done before.

Specifically, we dive into…

Your dreams, goals, and visions

Your internal world – thoughts and emotions

Your body – your current behaviors, health, and fitness lifestyle

Your relationships

Your environment – natural and man-made

And what comes out of all of this?

Not only do we help you understand the story you are living in now and how that story is stopping you from stepping into your dreams, but we offer you a completely new one fully supported by an in depth coaching development program that will help you develop your mind and your soul supported by an incredibly thorough fitness, nutrition, and supplementation guide to help you achieve the body or fitness lifestyle you’ve always wanted.

This is your chance to make a long-lasting change with your mind, your body and your soul. 

More importantly, this is your opportunity to finally step into a completely new story and see what is actually possible for yourself.

So take the next step and invest in your future.

What’s In This Program?

Intake Calls / Consultations

  • 1 Hr Phone Call With Evan
  • 1 Hr Phone Call With Michelle

Life Coaching & Development Program

  • Weekly Skype / Phone / Face to Face (local only) coaching sessions
  • Tailor-made / personalized development plan
  • Specific goals and outcomes for your development
  • An in depth look at your current view of the world
  • An offer of a new view that will change your perspective and outlook on the world
  • Specific practices that will help you cultivate your outcomes
  • Self reflection, awareness, and observation exercises to keep you on plan
  • Resources (books, audio, speeches etc)


  • Personalized Nutrition Program
  • Customized meal plan to achieve specific goals
  • Specific Calories, Macros (Protein, Carbohydrates, Fats)
  • Daily breakdown of food consumption
  • Information on food measurement, water intake, etc.
  • Healthy Food Preparation Methods & Keeping
  • Plan, cook, and prepare your food
  • Grocery Shopping List
  • Recommended foods for Breakfast, Lunch and Dinner
  • Timing and food pairing for healthy digestion
  • Daily logging of foods for accountability
  • Learn how to stay on plan when eating out
  • Information on how to read labels and what to look for

Workout Programs

  • 3 Month customized workout program to achieve your goals
  • Weight lifting routines
  • Cardio & High Intensity Interval Training Programs (HIIT)
  • Ab Routines
  • Rolling / Stretching
  • Muscle soreness / recovery
  • HR Recommendations For Goals
  • Injury protocols
  • Warm up routines
  • Goal setting in the gym
  • Motivation – how to keep striving toward your goals

Supplementation & Equipment Guide

  • Vitamins, Minerals, & Natural Products
  • Pre / Intra / Post Workout Supplementations Guides
  • (Pre workout, Branch Chain Amino Acids, Protein, Fat Burner)
  • Protein & Meal Replacement Supplementation
  • Recommended Products (Gloves, Grips, Belts, HR Monitors)
  • Stress reduction and sleep aids
  • Create a healthy digestive system
  • PH balancing

You deserve to have the best year of your life. But you’re not going to get there by doing the same things you’ve always been doing.

There needs to be a big shift.

huge shift.

And that’s what were going to do…

It’s time to live in a brand new way

That story that you’ve been living in for years and years? That doesn’t have to be the way you live. In fact, you can recreate your life at any time you would like. But you have to be willing to take the next step. You have to be willing to commit to bringing in new things for yourself.

Everyone who we have worked with has made incredible transformations with their life and there will be many many more. Both of us are prepared to guide you in the exact same way so you can enjoy a thriving life where you are out in the world making an impact instead of just surviving.

This is your opportunity. This is you chance to make a long-lasting change with your mind, your body, and your soul.

It doesn’t matter what your dream is or your vision for yourself may be, we are here to help you change your game and bring that into your life.

So take the next step. Step into exactly what you’ve always wanted for yourself.

What’s next?

If you are ready to buy now, please click here!

If you need to have a quick chat about the program or need any of your questions answered, please contact us at timetolevelup.guru@gmail.com and we would be happy to answer any question you may have.

But don’t wait!

It’s time to get rolling and make some big changes.

– Evan Sanders, Owner AYKME