The Fast


What are the odds? I’m in Costco the today (I had to get a replacement juicer because mine broke) and I am walking over to grab it, and I see this guy staring at them. He then asks me…”Are you going to get one of those?” And we strike up a conversation about the juicer, then about “Fat,Sick, And Nearly Dead,” and the juice fast. I told him I did one last year, lost 14lbs, and would highly recommend the process for a few reasons. One, the effects of a healthy juice fast are amazing. You shed body fat, you cleanse your system, and you balance your body’s chemistry back out. Secondly, the process of fasting is incredible. Spiritual, reviving, healing. He was admittedly overweight and was looking to get healthy again. I just told him “Do it.” No questions asked. Just go for it. We shook hands and went our separate ways. I mean what are the odds that the day I am starting my juice fast (anything greater than 14 days is idea) and he would be there, looking for help? Amazing.

I have taken a before picture today…and will put up the after picture in two weeks. I think I am going to be pleasantly surprised. I can’t wait to do this because I feel so incredibly healthy and amazing. “You either have the results or the reasons why not.” Today is going to be short, because I am prepping my mind for something big. I wanted to take the opportunity to say thank you to you guys for supporting me on this blog, for helping it grow, and for sending me your thoughts. So, thank you again. Your encouragement keeps me strong and trucking on.



Evan Sanders

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    September 22, 2012 at 4:54 pm

    I’m a 60 year old woman and I love your blog, don’t even know how I got it, but enjoy reading it each day. Thanks!

    Sent from my iPad

  • Jan Simson
    September 22, 2012 at 5:03 pm

    Keep up the good work, man. I love everything you write and you’re really good at writing, too, so don’t even consider stopping. Cheers.

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